Understanding ED in Older Men
Erectile dysfunction (ED) is more common as men age, but it’s not inevitable. This guide explores the common causes of age-related ED, from hormonal changes to lifestyle factors. Learn about effective treatment options and how to maintain a fulfilling intimate life as you get older.
Pelvic Floor Exercises for Men: Sexual Health Guide
Discover how Kegel exercises can improve men’s sexual health and performance. Learn to strengthen your pelvic floor, enhance control, and increase pleasure. Start your Kegel routine today.
ED After 40: How Stress Impacts You & What To Do
Stress affects ED in older NZ men. Discover how stress impacts erectile function and learn practical management strategies. Explore lifestyle changes, mindfulness, and therapy options to improve sexual health and overall well-being.
The Impact of Overweight and Obesity on Sexual Function
Explore the link between overweight and men’s sexual health in New Zealand. This post details how obesity affects libido, ED, and overall sexual function, offering strategies for weight management and improved well-being.
Diet & Sexual Health for Aging Men
Explore how nutrition can significantly impact sexual function in aging men. This post, by dietitian Oscar, details essential dietary strategies, including foods that support testosterone, circulation, and overall sexual health. Learn how small changes can make a big difference.
Erectile Dysfunction in Young Men: Causes and Treatments
ED affects young Kiwi men too. Stress, lifestyle, and health are key factors. Discover causes, treatments, and support available in New Zealand. Regain confidence with lifestyle changes, therapy, or medical treatment. Holmen’s Health offers comprehensive support.
Erectile Dysfunction Myths: Debunking Common Misconceptions
ED myths create stigma. Learn the truth: young men get it, it signals health issues, and it’s not always psychological. Discover diverse treatments beyond Viagra and understand ED’s real causes. Get support in New Zealand.
PE VS ED: Understanding the Differences
Explore the differences between premature ejaculation and erectile dysfunction. This guide demystifies symptoms, causes, and treatments, empowering New Zealand men to improve sexual health and communication in relationships.
What you Need to Know about Erectile Dysfunction (ED)
Erectile dysfunction (ED) affects many men. Discover its causes, from physical and psychological factors to lifestyle habits. Learn about treatment options and recognise the signs to take control of your sexual health.
Foods that Affect Erectile Dysfunction
Explore how nutrition impacts erectile function. This post, by dietitian Oscar, details seven key foods and nutrients that can enhance sexual health. Learn how to incorporate these foods into your diet for natural improvement.
